PAAVANI 每日養生儀式套裝 | 阿育吠陀日常自我護理，平衡身心，活力充沛
Dinacharya 是梵語，意為每日阿育吠陀自我照顧儀式。這些源自於古老智慧的日常養生方法，透過溫和地清潔、滋養和調和身、心、膚、靈，從而維護長期的健康。
無論您是阿育吠陀新手，還是希望深化您的日常養生，這款套裝都能讓您輕鬆開啟或拓展您的養生之旅。每件產品都經過精心挑選，與阿育吠陀的生活方式原則相契合，讓您在日常養生中逐步達到身心平衡。
您可以選擇正裝或旅行裝/體驗裝，打造出屬於您自己的愛護身心的節奏。
想要了解如何建立自己的 Dinacharya 養生儀式？歡迎參加我們的 Dinacharya 線上課程，開啟阿育吠陀日常養生藝術的循序漸進之旅。
益處
✔️ 建立日常規律，平衡身心，煥發活力
✔️ 促進健康消化，規律排泄
✔️ 促進口腔健康，清新口氣
✔️ 喚醒感官，提升思緒清晰度
✔️ 透過日常自我照護增強免疫力
✔️ 鼓勵身心連接
✔️ 包含完成阿育吠陀晨間儀式所需的所有工具
正裝套裝包含
耳油 (1 液盎司)
身體油 (4 液盎司 – 適合瓦塔、皮塔、卡法或三脈)
鼻油 (2 液盎司)
漱口油 (4 液盎司 – 薄荷或肉桂)
花水 (2 液盎司)
阿育吠陀療法
耳油
在阿育吠陀療法中，將油塗抹於耳部（稱為 karna purana）是一種維護長期聽覺健康的傳統方法。這種儀式有助於鎮靜神經系統，舒緩瓦塔（vata）體質，並透過聽覺促進身心平衡和清晰的思維。
身體油
我們的身體油採用整株草藥，經數日緩慢浸泡，以充分提取其療癒功效。這種方法保留了植物的能量和益處，同時芳香精油增強了香氣和振動效果。每日進行阿比揚加（abhyanga，自我按摩）時使用，可滋養組織，舒緩身心，平衡體質。
鼻油
鼻腔療法（梵語：nasya）是將油塗抹於鼻腔，這是一種強效的日常護理，有助於促進生命能量（梵語：prania）流動，保持呼吸順暢，並提升精神專注力。在阿育吠陀醫學中，鼻子被認為是通往大腦的門戶——保持這一重要通道的濕潤有助於保護、淨化和平衡身心。
漱口油
阿育吠陀認為消化始於口腔。每日漱口油不僅有益於牙齒和牙齦健康，還有助於清除體內毒素（梵語：ama），清新口氣，並保護消化系統。這項儀式是口腔護理和整體健康的基礎。
花水
在阿育吠陀醫學中，眼睛被譽為心靈之窗，需要定期護理才能保持明亮、清澈和滋養。我們的花水能夠舒緩、清涼和提神醒腦，尤其適用於長時間使用電子螢幕後，有助於減少體內的皮塔（梵語：pitta），促進身心清爽。
初次接觸阿育吠陀？
入門級阿育吠陀自我照顧套裝，包含您開啟每日儀式所需的一切，以及我們的每日靈修虛擬課程。
此特惠套裝以優惠價格提供儀式套裝、課程及其他配件，讓您輕鬆、自信、有支持地開啟您的阿育吠陀之旅。
蘊含阿育吠陀療癒真言 | 小批量手工製作，傾注愛心 | 經親友測試
如出現刺激症狀，請停止使用。以上聲明未經美國食品藥物管理局 (FDA) 評估。本產品並非用於診斷、治療、治癒或預防任何疾病。
PAAVANI Dinacharya Ritual Kit | Ayurvedic Daily Self-Care for Balance & Vitality
Dinacharya is the Sanskrit term for daily Ayurvedic self-care rituals. Rooted in ancient wisdom, these daily practices support long-term health by gently cleansing, nourishing and harmonizing the body, mind, skin & spirit.
Whether you're new to Ayurveda or looking to deepen your daily routine, this kit makes it easy to begin—or expand—your practice. Each product is intentionally chosen to align with Ayurvedic lifestyle principles & bring balance to your day, one ritual at a time.
Choose from Full Size or Sample/Travel Size to build your own rhythm of self-love & care.
Want guidance on how to build your own Dinacharya? Explore our Dinacharya Virtual Class for a step-by-step journey into the art of Ayurvedic daily routine.
Benefits
✔️ Establishes a grounding daily routine for balance & vitality
✔️ Supports healthy digestion & regular elimination
✔️ Promotes oral health & fresh breath
✔️ Awakens the senses & sharpens mental clarity
✔️ Strengthens immunity through daily self-care
✔️ Encourages mindful connection with body & mind
✔️ Includes all tools needed for a complete Ayurvedic morning ritualFULL SIZE KIT INCLUDES (Value $122.00)
Ear Oil (1 fl oz)
Body Oil (4 fl oz – Vata, Pitta, Kapha, or Tridoshic)
Nose Oil (2 fl oz)
Pulling Oil (4 fl oz – Mint or Cinnamon)
Floral Water (2 fl oz)SAMPLE/TRAVEL SIZE KIT INCLUDES
Ear Oil (1 dram)
Body Oil (0.5 fl oz – assorted dosha options)
Nose Oil (1 dram)
Pulling Oil (0.5 fl oz – Mint or Cinnamon)
Floral Water (1 dram)THE AYURVEDIC APPROACH
Ear Oil
In Ayurveda, the practice of applying oil to the ears—known as karna purana—is a traditional method for supporting long-term auditory health. This ritual helps calm the nervous system, soothe vata dosha & promote a sense of grounding and clarity through the sense of hearing.Body Oil
Our body oils are slowly infused with whole herbs over multiple days to extract their full healing potency. This method preserves the plant’s energetics & benefits, while aromatherapeutic essential oils enhance both the scent & vibrational impact. Use in daily abhyanga (self-oil massage) to nourish the tissues, calm the mind & balance the doshas.Nose Oil
Known as nasya, the application of oil to the nasal passage is a powerful daily practice to support pranic flow, respiratory clarity & mental focus. In Ayurveda, the nose is considered the gateway to the brain—keeping this vital channel moisturized helps to protect, purify & balance both body & mind.Pulling Oil
Ayurveda teaches that digestion begins in the mouth. Daily oil pulling not only supports healthy teeth & gums, but also helps remove toxins (ama), freshen the breath & protect the digestive system. This ritual is foundational for oral care & overall wellness.Floral Water
Referred to in Ayurveda as the windows to the soul, the eyes deserve regular care to stay bright, clear & nourished. Our Floral Water soothes, cools & refreshes tired eyes—especially after screen time—helping to reduce pitta and promote inner & outer clarity.New to Ayurveda?
Get everything you need to start your daily ritual—plus our Dinacharya Virtual Class—with the Beginner’s Ayurvedic Self-Care Stack.
This special bundle offers the Ritual Kit, Course & Additional Accessories at an introductory rate, so you can begin with ease, confidence & support.
Infused with Ayurvedic Healing Mantra | Handcrafted in Small Batches with Love | Tested on Family & Friends
If irritation occurs, discontinue use. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.
